What Is Inflammation, and How Can You Lower It?
Get full access to Outside Learn, our online education hub featuring in-depth fitness and nutrition courses and more than 2,000 instructional videos when you >","name":"in-content-cta","type":"link"}}”>sign up for Outside+. Chances are, you’ve heard of inflammation but might not fully understand just what it is or the extent of how it can affect your body and overall…