Living

Hope Beel is one of the best fitness models ever. If you’re looking for a good reason to hit the gym and need some inspiration, look no further than her Instagram account. The fit-spiration has a thorough grip on all things fitness and is a professional model for swimwear, lingerie, and fitness-related shoots.  Her workout…

It’s beginning to look a lot like autumn. There’s a chill in the air, the leaves are changing, and pumpkins are appearing on your neighbors’ doorsteps. You’re enjoying the sights and sounds of fall outside — why not bring the season’s trademark scents inside your home with a simple stovetop potpourri? The best part about…

“The sticky method makes total sense,” says makeup artist Jamie Greenberg. “Creating the sticky canvas grips onto your concealer and can make it a little tackier and heavier. This is better for staying put over your zit or blemish, and by not blending, you’re keeping the coverage more pigmented.” Once you’ve applied foundation to even…

From running to walking to climbing stairs, a whole lot of life happens on one leg. That’s why it’s helpful to include single-leg exercises in your workout routine, especially if your goal is well-balanced, functional strength. Single-leg exercises are crucial for achieving that, Ava Fagin, CSCS, sports performance coach at Cleveland State University, tells SELF….

Taking your vitamins used to be as simple as choosing which Flintstones character you were in the mood for. Now companies want you to down supplements with names like Heavenly Hair, Killer Nails, and Brain Dust with breakfast; Sparkle Fiber at midday; and DTF and Sleeping Beauty before bed (yes, those are all actual names…

A condition where a woman cannot carry a pregnancy because she was born without a uterus, has lost her uterus, or has a uterus that no longer functions. It’s an irreversible condition affecting 3% to 5% of women worldwide. The exact incidence of UFI is unknown, but experts estimate that it affects thousands of women…

The term cellulite comes from the word cell. It is a spelling of cellulitis, which means inflammation of the cells. Cellulitis is a serious medical condition caused by a bacterial infection in the subcutaneous layers of the skin. It is the dimpled appearance on the surface of the skin that is often described as “cottage…

Are you happy with your hair color? Is it able to deliver the expected results, or do you find the color uneven and blotchy? Also, are you facing issues like dry hair, brittle hair, and breakage even after taking care of your colored hair? If yes, then maybe it’s time to take a closer look…

I am living my dream as a travel blogger. And as part of that job, I spend time researching and investing in product essentials that make my journey smooth. From creating vlogs to boarding flights every month, I have had my share of beautiful cultural experiences. But I have also faced many challenges I tried…