Similar Posts
13th Annual Chili Contest — Now Accepting Entries!
August is here (SAD!), but that means longing for college football, hoodies, and chili are right around the corner. This will be my 13th (!) annual chili contest here on PreventionRD.com! And the concept is simple: send me a recipe you love! It can be your own, or not – just send a source so…
Overnight Spiced Oats with Figs and Walnuts
This easy healthy overnight spiced oats figs and walnut recipe celebrates the glory of nutritious, sunny foods; it provides a good source of fiber, protein, healthy fats, and antioxidant compounds in a gluten-free, vegan, no-added sugar free, oil-free recipe that takes minutes to prepare.Read the full original post here
Tips to Stay Hydrated
Top tips to stay hydrated from a registered dietitian nutritionist. I’m answering common questions like how much water to drink when in the heat, what counts for hydration and fun ways to stay hydrated if you don’t like water. Summer brings plenty of heat and humidity. So it’s important to stay hydrated. Why is water…
Subtly Sweet Blueberry-Lemon Jam
My bestie is vacationing in our neck of the woods next week and I’ve informed her that I’ll be inviting myself over at some point to hang and see her kids. I haven’t seen my bestie since JANUARY. This is not okay! She texted asking if there was any fruit picking going on and I…
Thick and Creamy Date & Peanut Butter Smoothie
This family friendly peanut butter smoothie tastes like a creamy chocolate treat, but doesn’t have any chocolate added. Chock full of brain boosting nutrients, your whole family will love the flavor. Our Secret to Thick and Creamy Smoothies My kids love smoothies that are so thick and creamy that they think they are made with…
